Popeyes Fish Sandwich Menu

Curious about Popeyes Fish Sandwich Menu?

This crispy, delicious sandwich has been making waves since its introduction, and for good reason.

If you’re looking for a tasty alternative to the classic chicken sandwich, offering can be the delight of the day.

Filled with a generous portion of seasoned fish and topped with a zesty tartar sauce, this sandwich brings the flavors of the sea to your locals.

Popeyes Fish Sandwich


Popeyes Fish Sandwich Menu With prices


Menu ItemPrices
Popeyes Fish Sandwich$5.99

Popeyes Fish Sandwich Ingredients


  • Flounder filet marinated in Louisiana herbs and spices
  • Southern crispy coating
  • Warm, toasted brioche bun
  • Barrel-cured pickles
  • Classic tartar sauce or spicy spread

Popeyes Fish Sandwich nutrition


NutrientAmount per Serving% Daily Value
Calories690
Total Fat37 g47%
Saturated Fat6 g30%
Trans Fat0 g0%
Cholesterol50 mg17%
Sodium1,420 mg62%
Total Carbohydrate65 g24%
Dietary Fiber3 g11%
Total Sugars4 g0%
Protein26 g52%
Vitamin D0%
Calcium260 mg20%
Iron1.5 mg8%
Potassium620 mg13%

Popeyes Fish Sandwich Recipe


Prepare the Fish:

  • Pat fish fillets dry with paper towels
  • Cut if needed to fit the buns
  • Season lightly with salt and pepper

Make the Marinade:

  • In a large bowl, combine buttermilk and hot sauce
  • Add fish fillets and marinate for 30 minutes in the refrigerator
  • Don’t marinate longer as the acid can break down the fish

Prepare the Tartar Sauce:

  • Mix all tartar sauce ingredients in a bowl
  • Cover and refrigerate for at least 30 minutes to let flavors meld
  • Can be made up to 2 days ahead

Make the Breading:

  • In a large shallow dish, combine flour, cornmeal, paprika, garlic powder, onion powder, cayenne, salt, and black pepper
  • Mix well to ensure even distribution of seasonings

Bread the Fish:

  • Remove fish from marinade, letting excess drip off
  • Dredge in seasoned flour mixture, pressing gently to coat
  • Shake off excess and place on a wire rack
  • Let rest for 5 minutes to help coating adhere

Fry the Fish:

  • Heat oil in a large, deep skillet or dutch oven to 350°F (175°C)
  • Carefully place breaded fish in hot oil
  • Fry for 3-4 minutes per side until golden brown and fish flakes easily
  • Internal temperature should reach 145°F (63°C)
  • Remove to a wire rack to drain excess oil

Toast the Buns:

  • Lightly butter the cut sides of the brioche buns
  • Toast in a skillet until golden brown

Assemble the Sandwich:

  • Spread tartar sauce generously on both bun halves
  • Place fried fish on bottom bun
  • Top with pickle slices and shredded lettuce
  • Close sandwich with top bun

Is the Popeyes fish sandwich healthy?


Here’s a of its nutritional aspects to help you understand whether it fits into your dietary goals:

  • Calories: The sandwich contains around 670-690 calories, which is relatively high for a single food item.
  • Fat content: It has about 35-40 grams of fat, including saturated fats from the breading and tartar sauce.
  • Sodium: Like many fast-food items, it’s high in sodium, with approximately 1,500-1,600 mg per sandwich.
  • Protein: On the plus side, it does provide around 20-25 grams of protein.
  • Carbohydrates: The bun and breading contribute to its carb content, usually around 50-55 grams.
  • Fish benefits: The fish itself (usually flounder or pollock) can offer some omega-3 fatty acids, but the frying process diminishes some of its nutritional benefits.
  • Vegetables: It contains lettuce and pickles, but these don’t significantly contribute to its nutritional value.

What kind of sauce is on the Popeyes fish sandwich?


The sauce on the fish sandwich is tartar sauce.

Here’s a bit more about it:

  • Classic choice: Tartar sauce is a traditional condiment paired with fish dishes, especially fried fish.
  • Ingredients: Popeyes’ tartar sauce typically includes mayonnaise as a base, mixed with chopped pickles or relish, and often includes other ingredients like:
  • Lemon juice
  • Capers
  • Herbs (such as dill or parsley)
  • Onion or shallots
  • Flavor profile: It adds a creamy, tangy, and slightly salty taste that complements the crispy fish fillet.
  • Customization: Some Popeyes locations might allow you to ask for the sauce on the side if you prefer to control the amount.
  • Quantity: The sandwich usually comes with a generous spread of the sauce on both the top and bottom buns.

Popeyes Fish Sandwich Nutrition, Gluten Free ,Calories information


Nutritionpopeyes-nutrition
Caloriespopeyes-calories
Gluten Freepopeyes-gluten-free

FAQs


What is the Popeyes Fish Sandwich?

The Popeyes Fish Sandwich features a crispy, battered fish filet, served with pickles and tartar sauce on a soft brioche bun. It’s a flavorful alternative to the popular chicken sandwich, offering a delicious seafood option.

Can I customize the Popeyes Fish Sandwich?

Yes, you can customize your sandwich by adding or removing ingredients like extra pickles or requesting more tartar sauce or spicy mayo.

Is the Popeyes Fish Sandwich available for delivery?

Yes, the Popeyes Fish Sandwich is available for delivery through apps like UberEats, DoorDash, and Grubhub, depending on your location.

What is the difference between the regular and spicy Popeyes Fish Sandwich?

The main difference is the sauce. The regular Fish Sandwich comes with tartar sauce, while the spicy version features a spicy mayo-style sauce that adds a bit of heat and a more intense flavor.


Conclusion


the Popeyes Fish Sandwich has taken the fast-food world by storm, offering a delicious and satisfying seafood option. Whether you’re a die-hard Popeyes fan or simply curious about the hype, this sandwich is definitely worth a try. So next time you’re craving some crispy, flavorful fish on a buttery bun, head to your nearest Popeyes and see what all the fuss is about!

Thanks for reading !

Leave a Comment