Popeyes Allergen Menu

Wondering what items on Popeyes menu are free from common allergens like dairy, nuts, or gluten? The Popeyes allergen menu guide is your essential resource for making informed dining choices at this popular fast-food chain.

As more people become conscious about food allergies and dietary restrictions, understanding the ingredients in your favorite Popeyes dishes has never been more important. From their famous chicken sandwich to their signature sides, we’ll break down everything you need to know about allergens at Popeyes, helping you enjoy your meal with peace of mind.

Whether you’re dealing with specific food allergies or just being cautious about what you eat, this comprehensive guide will help you navigate the Popeyes menu safely and confidently.

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Popeyes Allergen Menu

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Popeyes Louisiana Kitchen is committed to providing a safe dining experience for all guests. Their allergen menu clearly lists all the ingredients that may cause allergies in each item on the main menu.

This helps customers identify potential allergens in their meals, allowing them to make informed and safe choices. Below are all the ingredients at Popeyes that could trigger allergies:

Menu Item	Shared Fryer (F)	Toaster (T)	Milk	Wheat	Egg	Soy	Fish/Shellfish	Peanuts	Tree Nuts	Sesame
Bonafide® Chicken
Classic Chicken (Leg, Wing, Breast, Thigh)	F		•	•	•
Spicy Chicken (Wing, Breast, Leg, Thigh)	F		•	•	•
Tenders & Nuggets
Classic Tenders	F		•	•	•
Spicy Tenders	F		•	•	•
Blackened Tenders	F			•	•
Nuggets	F		•	•	•
Seafood
Popcorn Shrimp	F		•			•	•
Sandwiches
Classic Chicken Sandwich	F / T		•	•	•
Spicy Chicken Sandwich	F / T		•	•	•

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Bonafide Mild Chicken

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The Bonafide Mild Chicken is one of the most popular items on the Popeyes allergen menu, known for its crispy coating and juicy, tender flavor. The following allergens are present in the Bonafide Mild Chicken:

Bonafide Mild Chicken Piece	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	MSG
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes

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Bonafide Spicy Chicken

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Spicy Chicken	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	MSG
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes

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Popeyes Sandwiches & Wrap Allergens

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Here are all the allergens found in the wraps and sandwiches at Popeyes:

Menu Item	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Shellfish	MSG
Loaded Chicken Wrap	1	No	No	Yes	Yes	Yes	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	Yes
Chicken PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	No	Yes
Shrimp PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Naked BBQ Chicken PO’Boy	1	Yes	Yes	No	No	Yes	No	No	Yes
Chicken & Sausage Jambalaya	1	No	No	No	No	Yes	Yes	No	Yes
Chicken Livers	10	No	No	Yes	Yes	Yes	No	No	Yes

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Popeyes Louisiana Leaux Allergens

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Check out the Popeyes allergen menu’s exclusive Luisiana Leaux allergy ingredients:

Menu item	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Naked Tenders (3)	3	No	No	No	No	No	No	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	No	Yes
Naked BBQ Chicken PO’BOY	1	Yes	Yes	No	No	Yes	Yes	No	No	Yes
Baguette	1	No	No	No	No	Yes	Yes	No	No	No
Green Beans (Reg)	Regular	No	No	No	Yes	Yes	Yes	No	No	Yes
Green Beans (Lg)	Large	No	No	No	Yes	Yes	Yes	No	No	Yes
Getup & Geaux Kids Meal	1	No	No	No	No	Yes	Yes	No	No	No

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Popeyes Seafood Allergens

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Seafood can be particularly challenging for those with allergies. Be sure to check the seafood allergens listed on the Popeyes allergen menu:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Popcorn Shrimp	1	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes
Butterfly Shrimp	8	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes
Catfish Fillet	2	No	No	Yes	Yes	Yes	Yes	Yes	No	Yes

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Popeyes Tenders Allergens

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Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Nuggets	6	No	No	Yes	Yes	Yes	Yes	No	Yes
Mild Tender	3	No	No	Yes	Yes	Yes	No	No	Yes
Spicy Tenders	3	No	No	Yes	Yes	Yes	No	No	Yes
Naked Tenders	3	No	No	No	No	No	No	No	Yes
Voodoo Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Bold BBQ Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Cheese Filet Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes

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Popeyes Sides Allergens

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The Popeyes allergen menu includes all the side dishes available at the restaurant, helping you pick the best appetizer that suits your dietary needs and allergies:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Baguette	1	No	No	No	No	Yes	No	No	No	No
Cheddar Cheese Tortilla	1	No	No	No	No	Yes	No	No	No	No
Cajun Fries (Reg)	Regular	No	No	No	No	Yes	No	No	No	Yes
Cajun Fries (Lg)	Large	No	No	No	No	Yes	No	No	No	Yes
Corn on the Cob	1 Ear	No	No	No	Yes	No	No	No	No	No
Macaroni & Cheese (Reg)	Regular	No	No	Yes	Yes	Yes	Yes	No	No	No
Macaroni & Cheese (Lg)	Large	No	No	Yes	Yes	Yes	Yes	No	No	No
Mashed Potatoes (Reg)	Regular	No	No	No	Yes	Yes	Yes	No	No	Yes
Mashed Potatoes (Lg)	Large	No	No	No	Yes	Yes	Yes	No	No	Yes
Redbeans & Rice (Reg)	Regular	No	No	No	No	Yes	Yes	Yes	No	No
Redbeans & Rice (Lg)	Large	No	No	No	No	Yes	Yes	Yes	No	No
Cajun Rice (Reg)	Regular	No	No	No	No	Yes	Yes	No	No	Yes
Cajun Rice (Lg)	Large	No	No	No	No	No	Yes	No	No	Yes
Green Beans (Reg)	Regular	No	No	No	Yes	No	Yes	No	No	Yes
Green Beans (Lg)	Large	No	No	No	Yes	Yes	Yes	No	No	Yes
Coleslaw (Reg)	Regular	No	No	Yes	No	Yes	Yes	No	No	No
Coleslaw (Lg)	Large	No	No	Yes	No	No	Yes	No	No	No
Onion Rings (6)	6	No	No	Yes	Yes	No	Yes	No	No	Yes
Onion Rings (12)	12	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Onion Rings (18)	18	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Jalapenos (1)	1	No	No	No	No	No	No	No	No	No
Jalapenos (6)	6	No	No	No	No	No	No	No	No	No

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Popeye’s Breakfast Allergens 

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Here are all the allergens you need to look out for when having a breakfast at Popeyes:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Chicken Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Egg Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Egg & Sausage Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Bacon Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage & Gravy Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Grits	1	No	No	No	No	No	Yes	No	No	No
Hashbrowns	1	No	No	No	No	No	Yes	No	No	No
Coffee	1	No	No	No	No	No	No	No	No	No
Orange Juice	1	No	No	No	No	No	No	No	No	No

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Popeyes Dessert Allergy Menu

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The Popeyes allergen menu goes beyond just savory items; it also covers your sweet cravings by listing all the potential allergens in their desserts:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Applesauce	1	No	No	No	No	No	No	No	No	No
Hot Cinnamon Apple Pie	1	No	No	No	Yes	Yes	Yes	No	No	No
Mississippi Mud Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Mardi Gras Cheesecake	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Sliced Pecan Pie	1	No	Yes	Yes	No	Yes	Yes	No	No	No
Hot Sweet Potato Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Peanut Butter Banana Pie	1	Yes	Yes	Yes	Yes	Yes	Yes	No	No	No

Also check: Popeyes Desserts Menu

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Popeyes Sauce Allergens

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Allergens can be present even in the tiniest food portions. That’s why it’s crucial to verify if the small dip sauce you’re using for your chicken is safe for you. Here’s a list of all the allergens found in Popeyes dip sauces:

Sauce	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Buttermilk Ranch Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Bold BBQ Dip Sauce	No	No	No	Yes	Yes	Yes	No	No	No
Blackened Ranch Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Sweet Heat Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Mardi Gras Mustard Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Tartar Dip Sauce	No	No	No	Yes	No	Yes	Yes	No	No
Bayou Buffalo Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Cocktail Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Mayo Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Ketchup	No	No	No	No	No	No	No	No	No
Nola Dip Sauce	No	No	No	Yes	No	Yes	No	No	No

Also check: Popeyes Sauces Menu

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Popeyes Beverages Allergens 

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The Popeyes allergen menu also covers all the beverages offered. Here are the potential allergy-causing ingredients that may be found in the Popeyes drinks menu:

Beverage	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Mango Lemonade	250 ml	No	No	No	No	No	No	No	No	No
Premium Lemonade	230 ml	No	No	No	No	No	No	No	No	No
Premium Strawberry Lemonade	240 ml	No	No	No	No	No	No	No	No	No
Coca Cola	140 ml	No	No	No	No	No	No	No	No	No
Sprite	140 ml	No	No	No	No	No	No	No	No	No
Cane Sweet Iced Tea	150 ml	No	No	No	No	No	No	No	No	No
Dr Pepper	150 ml	No	No	No	No	No	No	No	No	No
Fanta Strawberry	150 ml	No	No	No	No	No	No	No	No	No
Diet Coke	0 ml	No	No	No	No	No	No	No	No	No
Hawaiian Punch	170 ml	No	No	No	No	No	No	No	No	No
Unsweetened Iced Tea	0 ml	No	No	No	No	No	No	No	No	No
Fanta Orange	150 ml	No	No	No	No	No	No	No	No	No
Coca-Cola Zero Sugar	0 ml	No	No	No	No	No	No	No	No	No
Seltzer Water	0 ml	No	No	No	No	No	No	No	No	No
Ginger Ale	140 ml	No	No	No	No	No	No	No	No	No
Sprite Zero	0 ml	No	No	No	No	No	No	No	No	No
Cherry Coke	150 ml	No	No	No	No	No	No	No	No	No
Diet Dr Pepper	0 ml	No	No	No	No	No	No	No	No	No
Fuze Raspberry Tea	130 ml	No	No	No	No	No	No	No	No	No
Lipton Lemon Can	330 ml	No	No	No	No	No	No	No	No	No
Lipton Peach Can	330 ml	No	No	No	No	No	No	No	No	No
Orange Juice	330 ml	No	No	No	No	No	No	No	No	No
Apple Juice	330 ml	No	No	No	No	No	No	No	No	No
Water Bottle	500 ml	No	No	No	No	No	No	No	No	No
Mirinda Can	330 ml	No	No	No	No	No	No	No	No	No
7Up Can	330 ml	No	No	No	No	No	No	No	No	No
Pepsi Can	330 ml	No	No	No	No	No	No	No	No	No
Espresso	50 ml	No	No	No	Yes	No	No	No	No	No
Americano (200 ml)	200 ml	No	No	No	Yes	No	No	No	No	No
Americano (300 ml)	300 ml	No	No	No	Yes	No	No	No	No	No
Cappuccino	200 ml	No	No	No	Yes	No	No	No	No	No
Latte	300 ml	No	No	No	Yes	No	No	No	No	No
Tea Fruit	300 ml	No	No	No	No	No	No	No	No	No
Tea Black	300 ml	No	No	No	No	No	No	No	No	No
Green Tea	300 ml	No	No	No	No	No	No	No	No	No

Also check: Popeyes Drink Menu

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FAQs

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Does Popeyes chicken have milk in it?

Popeyes Louisiana Kitchen is a fried chicken chain w/ thousands of locations. Their batter does contain dairy, but they have other dairy-free options …

Does Popeyes chicken use peanut oil?

Quote from a web search The restaurant chain uses vegetable oil blends, including canola oil and soybean oil [2], to fry their chicken to perfection. Combining these two types of oil allows Popeyes to achieve a crispy, crunchy texture that customers love.

Is there dairy in Popeyes shrimp?

Popeyes Louisiana Kitchen: Dairy-Free Menu Items & Allergen Info
All Popeye’s breaded items, including their chicken, shrimp, and fish, contain milk. They have previously offered “Naked Tenders” without the breading on their Louisiana Leaux menu. Those were dairy free. Some locations will still make them on request, but you should call to ask if this is an option.

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Conclusion

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The Popeyes Allergen Menu is a helpful tool for anyone looking to enjoy their meal safely, especially if you have food allergies. It provides clear information about the ingredients in each dish, so you can make informed choices. Whether you’re craving a savory snack, a sweet treat, or a delicious sandwich, you can find all the details you need to ensure your safety.

We hope this guide has made your dining experience a little easier and more enjoyable. Thank you for taking the time to read this! Stay safe and happy eating!